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Perkins Webcasts:

Good Sleep Strategies

by: Veronika Bernstein, Ph.D

In this webcast, Veronika Bernstein, Ph.D. describes the challenges faced by children with visual impairments and their families in developing good sleep habits. Dr. Bernstein provides a variety of strategies that may be used to address this challenge.

The webcast chapters are: 1. Introduction, 2. Why We Sleep, 3. Melatonin Production and Sleep Patterns, 4. Development of a Circadian Rhythm without light perception, 5. Visual Impairment and Anxiety Issues, 6. Sleep Time Routines, and 7. Teaching a Child to Sleep.

Now Playing: Chapter 1

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